When You’re Tired Of Being Brave Facing Depression

The other night when I was going to bed, I told my fiancee that I was not sure I could "do another day  like today." He quickly asked me what I meant when i said that and I had to run away because I wasn't brave enough to say it out loud....I can't take pain like this...

read more

That ‘No Matter What’ Depression

It can happen in a second. One minute you’re feeling good about life and then boom , it’s dark again. When you suffer from depression, you don’t have the luxury of quickly “snapping out of it.” You can’t just go back to before — before the disease reminded you that...

read more

3 Spiritual Tools For Depression Or Anxiety

If you suffer from any type of depression or anxiety these tools will be very useful to you on the days when reaching out to talk to someone feels almost impossible. I have been suffering from Major Depressive Disorder since I was 18 years old and can honestly say I...

read more

The Biggest Thing Depression Has Stolen From Me

This morning I came across and old picture from when I was around 7 years old and for some reason it made my heart hurt. I miss that girl that I used to be. That photo of me was taken when life felt so easy and the sun coming up in the  morning meant new possibilities...

read more

That ‘No Matter What’ Depression

It can happen in a second. One minute you’re feeling good about life and then boom , it’s dark again. When you suffer from depression, you don’t have the luxury of quickly “snapping out of it.” You can’t just go back to before — before the disease reminded you that...

read more

I Counted My Blessings but I’m Still Depressed…

What to do when counting your blessings isn’t enough. It can happen in a second. One minute you’re feeling good about life and then boom, it’s dark again. When you suffer from depression, you don’t have the luxury of quickly “snapping out of it.” You can’t just go...

read more

Depression Steals More Than Your Soul

Depression steals beauty and joy and the hardest thing for many people to wrap their head around is that this is not a choice. This morning I came across and old picture from when I was around 7 years old and for some reason it made my heart hurt. I miss that girl...

read more

Don’t Let Anyone or Anything Dim Your Inner Light

FEATURED IN “The more light you allow within you, the brighter the world you live in will be.” ~Shakti Gawain I was born with it. I know I was. There was a light within me that showed in my smile, my dancing around the house, my love for life, for friends, for family,...

read more

Pin It on Pinterest

Share This